Full-Presence meditation The seven Ways to access Human Warmth – Danis Bois
Danis Bois and Isabelle Eschalier’s book, La méditation pleine présence, les sept voies d’accès à la chaleur humaine (Eyrolles) with a preface by Pierre Rahbi, published in 2019, is now published in English and available in hard copy or as an e-book by following this link. It was translated by Hélène Pennel. This book present the various characteristics of Full-Presence Meditation and the innovative aspects of this practice in relation to other meditative practices, particularly Mindfulness. Danis Bois clarifies some of the terms used in the context of meditations in general, and Full-Presence Meditation in particular such as the terms full, presence, consciousness and awareness. He also answers other questions relating to the place of the body in meditation, and the interaction between perception and conscious awareness. This book also traces Danis Bois’s process of discovery and the elaboration of his methodology over the past 40 years, exploring in this process fields such as meditation scientific research (educational neuroscience), philosophy (humanistic thought, phenomenology of perception) and education (perceptual psychoeducation, experiential and existential learning). You will also find in this book practical tools to familiarize yourself with Full-Presence Meditation and to benefit from the unfolding of human warmth in your life. …