Welcome to the Danis Bois Method Full-Presence Educational Meditation website

(MDB)

Full-Presence Educational Process®

A new concept of meditation

Online and face-to-face teaching

The Full-Presence meditation

An art of living with oneself, an art of living together

The Full-Presence meditation and et its originality

Full-Presence Educational Process

A step-by-step Pedagogy

Simplicity

Progressiveness

Efficacité

Who is this program for?

Personal purposes

For people who want to learn to meditate for themselves

Therapeutic purposes

Vous souhaitez renforcer l’estime de vous-mêmes, vos attitudes de bienveillance et mieux gérer votre anxiété

Professional Purposes

You wish tu lead Full-Presence meditation targeted on the program go optimizing self, esteem and benevolence and reducing anxiety

The three proposed activities

Meditating live with Danis Bois

Personal purposes

Treat yourself to live an online meditation,

Once a week

During one hour.

Next session septembre 1, 2021

Learn to meditate with a coach

Top vocations

Educational and caring

Learn to meditate

Strengthen their self-esteem, their kindness and reduce their anxiety

_______

Online program en ligne for 8 weeks

One hour per day

Next session November 2021

Master Class – become a facilitator

Professional purposes

One year of training

3 face-to-face meetings of 3 days

Virtual classes

A digital plateform

Audio and video supports

A certification

Start on mars 1, 2021

How will you be accompanied?

Digital media at the service of first human support

A reference book

The Full-Presence meditation pleine – Danis Bois and Isabelle Eschalier

Mindful meditation, popularized by Matthieu Ricard, Jon Kabat Zinn and the psychiatrist Christophe André, has become commonplace and is part of our daily landscape. In our stressed and accelerated lives, it is a real call for air. To go further, researcher Danis Bois and Isabelle Eschalier propose in this book to discover full presence meditation, which goes further than mindfulness meditation, because it also integrates the bodily dimension, the relational quality of presence, perception as the primacy of consciousness and especially the encounter with internal movement.

The experience lived in full presence meditation reveals a whole universe of interior heat which warms the heart and is diffused to the whole body, stimulating the qualities of human warmth. It directs us towards a more embodied humanity, in which man becomes more present to himself, to others and to the world. It mobilizes what is greatest in Man. This well-written and very practical book helps us in this practice which has been the subject of study for forty years.

This book by Danis Bois is on sale at Eyrolles

The latest articles

Live meditation 19-05-2021 Emptiness and plenitude (Episode#20)

This meditation, which is part of a series of three meditations on the theme of the sense of existing, centres on emptiness and plenitude. The central question is this : are ‘emptiness’ and ‘sense of existing’ contradictory terms ? As we will see later on, the notion of ‘sense of existing’ refers to
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