Welcome to the website of the Full-Presence Meditation Danis Bois Method (MDB)

Full-Presence Educational Process®

A new concept of meditation

Online and face-to-face teaching

Full presence meditation

An art of living with oneself, an art of living together

The Full-Presence meditation and its originality

Full-Presence Educational Process

A step-by-step Pedagogy




Who is this program for?

Personal purposes

For people who want to learn to meditate for themselves

Therapeutic purposes

You want to strengthen your self-esteem, your attitudes of benevolence and better manage your anxiety

Professional purposes

You wish to lead Full-Presence meditation targeted on the program go optimizing self, esteem and benevolence and reducing anxiety

The three proposed activities

Meditate live with Danis Bois

Personal purposes

Treat yourself to live an online meditation,

Once a week

During one hour.


Next session septembre 1, 2021

Learn to meditate step by step

Top vocations

Educational caring

Learning to meditate

Strengthen their self-esteem, their kindness and reduce their anxiety


Online program en ligne for 8 weeks

One hour per day

Stats on 20th september 2021

Master Class – become a facilitator

Professional purposes

Une année de formation

3 rencontres en présentiel de 3 jours

Des classes virtuelles

Une plateforme numérique

Des supports audio et vidéo

Une certification

Start December 1, 2021

How will you be supported?

Digital media at the service of human support

A reference book

Full presence meditation – Danis Bois and Isabelle Eschalier

Mindful meditation, popularized by Matthieu Ricard, Jon Kabat Zinn and the psychiatrist Christophe André, has become commonplace and is part of our daily landscape. In our stressed and accelerated lives, it is a real call for air. To go further, researcher Danis Bois and Isabelle Eschalier propose in this book to discover full presence meditation, which goes further than mindfulness meditation, because it also integrates the bodily dimension, the relational quality of presence, perception as the primacy of consciousness and especially the encounter with internal movement.

The experience lived in full presence meditation reveals a whole universe of interior heat which warms the heart and is diffused to the whole body, stimulating the qualities of human warmth. It directs us towards a more embodied humanity, in which man becomes more present to himself, to others and to the world. It mobilizes what is greatest in Man. This well-written and very practical book helps us in this practice which has been the subject of studies for forty years.

This book by Danis Bois is on sale at Eyrolles

Latest articles