Full-Presence Meditation – From 6th. September to 29 Novembre 2023

91,00  (including VAT 20%)

For the past 3 years, Danis Bois has been offering online, verbally guided meditations on various themes.

Anyone can take part in these meditations, but it is advisable to have some experience to experience what is offered. If you don’t have any experience, start with PAMEL7, a progressive program for learning to meditate in 7 lessons, or POEBRA (Program for Optimizing Self-Esteem, Benevolence and Anxiety Reduction).

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Description

The meditations are first briefly introduced and last around 45 minutes.

Each meditation remains available as a podcast on your platform for the whole of the current quarter, and then again for a year. You can therefore listen to them as many times as you like. It’s advisable to repeat each meditation at least three times to reap the full benefits.

When you subscribe, you create an account that gives you access to the podcasts.

The cost of the 13 meditations is 75.83 euros, plus 15.17 euros VAT, i.e. 91 euros incl. VAT.

If you subscribe during the course of a quarter, you will have access to the meditations already recorded since the beginning of the quarter, for one year.