Meditate live with Danis Bois – #63 – Personal awareness after life – 23 November 2022

In view of the importance of the question of personal awareness after life, Danis Bois decided to devote three meditations to this theme.  Before addressing the becoming of personal awareness after life, this first meditation conveys information likely to bring some light on this subject in particular that Danis Bois rarely touches on, as he is more inclined to question: is there life before death? What is proposed in this first meditation is to become familiar with personal awareness, or self-awareness, then to evaluate the connection with the unseen proposed by Full-Presence Meditation. This meditation uses a protocol directed towards the principle of continuity with the ‘greater than we are’ and with the universe that contains us while we are alive. This meditation is an exploration of the connection with what is greater than we are: It is clear that, during our lifetime, we can explore the unseen by bringing our personal awareness into it. But what happens after life? This is what we will question in the coming meditations. Thank you very much for all this work, this generosity, the sharing and the transmission. I am so happy with the progression of the themes that we are touching on …

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Meditate Live with Danis Bois – Silent meditation

The meditation guided by Danis Bois this week leaves a large space for silence.  The objective of the verbal guidance is simply to inhabit silence, to describe it and to direct meditators’ attention and observation towards the landscape emerging to their awareness. It is worth remembering that silence represents in our approach the most important support on which to develop attention, awareness and presence. In terms of the step-by-step process offered by Full-Presence Meditation, silent meditation is the highest level (Step 4) and stimulates the autonomy of the meditator..   This meditation touches on the eloquence of silence, which may seem an oxymoron, as eloquence talks of the gift of spoken words, of the art of persuasion through words whereas silence evokes the absence of words. And yet, silence may be eloquent, expressive, meaningful and convincing for those exploring the more universal dimension of silence. In this silent meditation, Danis Bois invites participants to familiarize themselves with long moments of silence that may result, for beginners, in a sense of boredom, sleepiness and at times sensations of highs and lows of concentration and presence. This meditation is above all a time of learning to tame the relationship to silence and …

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