#53 – The driving force of Full-Presence Meditation
In this first meditation of the new term, Danis Bois took us on a journey through the Four Steps of a typical Full-Presence Meditation to settle into the meditation and gradually begin to connect with the possibility of perceiving the inner movement – the driving force of the Meditation. He then expanded the meditation into a Fifth Step, an acknowldgement of the role of the driving force in our transformation processes Here is a summary of these 5 steps Creating objective conditions for the meditation A decision to create an atmosphere that is conducive to meditation through easy to achieve tasks : by closing our eyes, being motionlessness and suspending talk. The silence of each of us nourishes the collective silence and the collective silence nourishes individual silence.Danis Bois Externally motionless, internally in motionDanis Bois Highlighting the continuous dimension of motionlessness and its relationship to stability and the experience of a moment of eternity. An invitation to become aware of the continuous dimension of motionlessness At the heart of this motionlessness, the possibility to feel a slow animation, on the edge of immobility, that generates a sense of stability, protection, safety and trust. Feeling the inner movement and allowing it …
